Wednesday, November 7, 2018

Paneer Dragon Rolls- Low Carb Starters for Fitness Freaks and Party Lovers


Every one of us likes to have parties and enjoyment to take a break from our busy work life. Parties consisting tasty starters, beverages and dance with music playing in the background not only help in relaxing our mind, but also give us energy and a change.

However, parties consisting of startup items may also force us to intake lots of calories than we intake in any normal day. Especially, starters made with flours served in parties break your health diet plan. Thus, we have come up with our low carbohydrate-based Atta-made Paneer Dragon Rolls to allow our fitness freaks enjoy parties with besties without breaking diet plan.    



About Atta-made Paneer Dragon Rolls

Atta-made paneer dragon rolls are perfect startup replacements of paneer dragon rolls served in any restaurants or during parties. The specialty of these dragon rolls is that instead of using all-purpose flour called Maida, we have used Atta to make the outer coating. Furthermore, we have used protein rich pieces of paneer combined with green veggies in its stuffing with the objective to give you every possible essential nutrient along with ultimate enjoyment in your party.  





Ingredients Required

·         Wheat Flour
·         100grams of paneer in small pieces
·         Water
·         Ajwain
·         Oil
·         Finely chopped veggies
·         Finely chopped onions and tomatoes
·         Salt
·         Cumin seeds
·         Turmeric Powder
·         Chili Powder
·         Coriander Powder
·         Cumin Powder
·         Garam Masala
·         Aamchur Masala
·         Garlic Cloves

Preparation Method

Preparation of Dough

·         Add wheat flours, a pinch of salt and Ajwain, while mix well
·         Add water to maintain the proportion and prepare soft wheat flour dough.

Preparation of Stuffing



·         Heat the oil in a pan
·         Add garlic cloves and cumin seeds
·         Add chopped onions and tomatoes
·         Add all the veggies and paneer pieces
·         Fry for a while
·         Add turmeric and chili powders
·         Add cumin and coriander powders
·         Add garam masala and aamchur masala
·         Stir for a while and set the stuffing aside

Preparation of the Rolls


·         Take a small piece of the dough made with wheat flour and flatten it (similar to making a chapatti). However, you have to make sure flattening it thin as possible.
·         Take small amount of stuffing and place it on the flatten surface.
·         Roll it properly and fold it from both sides.
·         Repeat the same steps for other rolls.
·         Heat the oil in a pan
·         Fry the rolls until they turn golden brown.
·         Serve hot with curd, veggies salad, chili sauce and tomato sauce.

Therefore, whenever you want to enjoy parties with your friends, just try for our low carbohydrate-based Atta made Paneer Dragon Rolls.

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